The 200 hr Yoga Teacher Training has quickly become a modern-day rite-of-passage for many western seekers of higher knowledge and truth. While many people may go to a training with the intention of becoming a yoga teacher in the end, most quickly realize it is an intense Life-Training – and a pinnacle experience for them in their lives. 

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For many, it’s the end of an old life and the beginning of a new one. The teachings of Yoga, Vedanta, Tantra, Samkya are so deeply imbedded in our subconscious and into the fabric of life, yet are not often reflected in our modern day Western culture. As such, learning them through an intensive training is like remembering the truth of who we really are. 

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And in this way, everything starts to make sense – not in a new way – but in a way like we’ve forgotten and finally found again. This is the power of Yoga, spiritual practices and connecting with ourselves through an immersive process. This is what you will experience through my 200hr yoga teacher trainings.   

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My 200hr YTT's include:

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• In depth Meditation and Pranayama practice sessions

• In depth Yoga Asana classes in the Hatha, Vinyasa, Yin and Kundalini Kriya styles

• Physical Anatomy and Alignment Labs

• Ample Practice Teaching Sessions with fellow students

• Esoteric teachings from the Sri Vidya Goddess worship traditions

• Traditional Puja ceremony at beginning and end of training

• In-depth Vedic Philosophy Sessions and Sanskrit tutorials

• In-depth lessons on Energetic Anatomy

• Yoga Philosophy in Real -Life Application (ex. 8-Limbs)

• Yoga Tantra as related to self and others

• Women's Wisdom and Integrity with Intimacy Session

• Use of Language for Teaching Purposes

• Ethics in and out of the Classroom

• Adjustments