top of page

Why Being Sad is Good

๐–๐ก๐ฒ ๐๐ž๐ข๐ง๐  ๐’๐š๐ ๐ข๐ฌ ๐†๐จ๐จ๐?

One of the greatest and most powerful pathways to profound presence, joy, and freedom is our own sadnessโ€ฆ but sometimes, we need a little help to feel it.

When we can feel sad, it means we are underneath anxiety, anger, and apathy, the 3 most common โ€œcover-upโ€ emotions.

In my experience, if we can feel our own deep sadness bellowing up - true sadness - it means weโ€™re close to a base-layer belief or thought system weโ€™ve long held on to, synonymous with the remorse for lost time and energy spent on believing something that is untrue.

The greatest gift in this is the realization that what we have been thinking is in essence untrue.

Beliefs about ourselves, about our loved ones, about our capacities, about the nature of reality and the world. Deep-seated beliefs have kept us in bondage for so long and closed off to the abundant and altruistic loving hands of the Divine that were actually holding us the whole time.

If you feel youโ€™re holding on to some sadness, but you canโ€™t quite get to the bottom of it, perhaps itโ€™s time for an ๐‘จ๐’Œ๐’‚๐’”๐’‰๐’Š๐’„ ๐‘ฏ๐’†๐’‚๐’๐’Š๐’๐’ˆ ๐’”๐’†๐’”๐’”๐’Š๐’๐’ - to be supported in the most loving, caring, compassionate space with gentle guidance to help unravel the untruths youโ€™ve been telling yourself. Because whatโ€™s on the other side of that is the unmatched joy and freedom you know is there.

To schedule a reading or an Information Call, see my Services page here. ๐Ÿ˜Š

15 views0 comments

Recent Posts

See All

Living Abundantly & w/ Soul

Hello, dear soul ~ Just popping into your inbox to let you know some space has opened up to offer Akashic Frequency Work & Coaching Sessions for this next month. Please book in using the links below o

New Podcast on *Living Your Purpose*

Hi How are you? Hope your day is going well! Finding our Purpose in life is a moment-to-moment journey of living in our most authentic truth. How to do that, is the question, of course! Recently, I wa

How to Let Go of What Doesn't Serve You

Beautiful Day It's hard to let go. I think we are faced with what we can let go of often. Sometimes when it has to do with a relationship or career or goal, we think we have to let go of the whole thi


bottom of page