Reading the Past to Heal the Future
When I tell people I practice Akashic Records Readings and they’ve heard of it before, a common misconception is that I read people’s...
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Ashley Beasley
- May 12, 2021
Guides v. Angels v. Higher Self v. Source?
Who or what are we communicating with when we open the Akashic Records? How we work with the Records and choose to explain our experience...
Ashley Beasley
- May 12, 2021
Akashic Meditation to Merge with Your Higher Self
I want to share an meditation practice you can do to merge with your Higher Self. With this practice, you can elevate your mood, raise...
Ashley Beasley
- May 12, 2021
What the Akashic Records are and How to Use Them
The term “Akashic Records” refers to the recorded library of all information, every vibration ever made in the Universe. In Sanskrit the...
Ashley Beasley
- May 12, 2021
How the Akashic Records Changed My Life
The first time I experienced the Akashic Records consciously was 2011. One of my friends introduced me to a spiritual counselor, Brynne,...
Ashley Beasley
- May 12, 2021
7 Tips to Starting a Successful Meditation Practice
Starting a new meditation practice might be one of the hardest things we do. To support you in your practice, I've put together a few...
Ashley Beasley
- May 12, 2021
A Message from Beyond
I offer this up as a universal message from beyond. We may skim over it and hear it a thousand times, but when you feel it, it can truly...
Ashley Beasley
- May 12, 2021
The Greatest Gift
Until the age of 30, my life felt mostly challenging. I had gone to psychics, read tarot cards, dabbled in pagan and medicine ceremony,...
Ashley Beasley
- May 12, 2021
People Who Need Space
My boyfriend and I have been sleeping in separate beds since we moved to our new place a week ago and I'm exploring how I feel about it....
Ashley Beasley
- May 12, 2021
Juicy Hips - Luscious Backbends - Yoga + Pranayama + Meditation Practice
Dive into a deep and juicy release for the hips and low back with this Level 2, 1 hour, 20 minute complete yoga practice. 55 minutes for...
Ashley Beasley
- May 12, 2021
Quarantine Kriyas - Bhastrika Breath
How to do Bhastrika Practicing Bhastrika This is a powerful technique you can use to move and remove energy from your field. When I say...
Ashley Beasley
- May 12, 2021
Quarantine Kriyas - Kapalabhati Breath
HOW TO DO KAPALABHATI BREATH PRACTICING KAPALABHATI BREATH Kapalabhati Breath is one of the best things we can be doing for those of us...
Ashley Beasley
- May 12, 2021
15 Minute Pratyahara Meditation
Unwind today with this simple Pratyahara Meditation, where we simply close the eyes and move our attention from the gross material world...
Ashley Beasley
- May 12, 2021
30 Minute Cave of the Heart Meditation
Heart Centered Meditation which starts with Rotation of Consciousness around the body and counting the breaths at the heart, combined...
Ashley Beasley
- May 12, 2021
20 Minute 3rd Chakra Meditation
This meditation uses Pratyahara or Antar Mouna, as well as awareness of the body to get in touch with the Solar Plexus, 3rd Chakra, aka...
Ashley Beasley
- May 12, 2021
Feeling the Magic of Full Moons
Feeling the fullness of this magical full moon weekend, September 14, 2019….. My whole life, I’ve had an obsession with the moon. A...
Ashley Beasley
- May 12, 2021
The Secret to Starting a Meditation Practice
If you'd like to start a meditation practice, chances are, you've been exposed to it before, but you haven’t had the time or the space...
Ashley Beasley
- May 12, 2021
The Yoga of Relationships - Keeping the Connection in Uncertain Times - Part 1
I'm no love guru, but I can see that these are difficult and uncertain times for many people who are in relationships, including my own....
Ashley Beasley
- May 12, 2021
The Yoga of Relationships: Keeping the Connection in Uncertain Times - Part 2
Mantras to Relieve Suffering in Relationships, from Thich Naht Hahn A mantra is a word, sound or a phrase that one can say to himself or...
Ashley Beasley
- May 12, 2021
Mudras for Meditation
In this video, we explore a few hand mudras we can take while meditating. The main reason we use mudras or "seals" with our hands while...
Ashley Beasley
- May 12, 2021
Meditation Postures for Beginners
Set yourself up for success with this short video on a few different meditation postures you can take and why you might choose to take...
Ashley Beasley
- May 12, 2021
Beginner's Ujjayi Breath Practice
Ujjayi Pranayama is one of my favorite Hatha Yoga techniques and also one of the most widely used in meditation and yoga today. Ujjayi...
Ashley Beasley
- May 12, 2021
Meditation and Coping with the Outside World
My partner and I have been talking a lot about how #deepmeditation and #deepretreat affects one's relationship to people and the outside...
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