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Akashic Meditation to Merge with Your Higher Self

I want to share an meditation practice you can do to merge with your Higher Self. With this practice, you can elevate your mood, raise...

15 Minute Pratyahara Meditation

Unwind today with this simple Pratyahara Meditation, where we simply close the eyes and move our attention from the gross material world...

30 Minute Cave of the Heart Meditation

Heart Centered Meditation which starts with Rotation of Consciousness around the body and counting the breaths at the heart, combined...

20 Minute 3rd Chakra Meditation

This meditation uses Pratyahara or Antar Mouna, as well as awareness of the body to get in touch with the Solar Plexus, 3rd Chakra, aka...